Be Intentional & Purposeful
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From the site: "The good news is, all over the country people are fighting hate, standing up to promote tolerance and inclusion. More often than not, when hate flares up, good people rise up against it — often in greater numbers and with stronger voices. This guide sets out 10 principles for fighting hate in your community."
"Everybody Matters: My Life Giving Voice," by Mary Robinson. Also see the Mary Robinson Foundation - Climate Justice website.
"Four Perfect Pebbles: A Holocaust Story," by Lila Perl and Marion Blumenthal Lazan. Also see video of Ms. Blumenthal Lazan speaking here.
"Lucid Dreaming: Gateway to the Inner Self," by Iowa author Robert Waggoner. From the website, "Lucid Dreaming offers exciting insights and vivid illustrations that will intrigue not only avid dreamworkers but anyone who is interested in consciousness, identity, and the nature of reality."
"Originals: How Non-Conformists Move the World," by Adam Grant. From the book jacket, "Using surprising studies and stories spanning the worlds of business, politics, sports, and entertainment, Grant debunks the common belief that successful non-conformists are born leaders who boldly embrace risk. Originals explains now anyone can spot opportunities for change, recognize a good idea, overcome anxiety and ambivalence, and make suggestions without being silenced."
"Rising Strong: The Reckoning. The Rumble. The Revolution." by Brene Brown, PhD, LMSW. Brene Brown also has a number of classic videos and TED talks that will be available on The Counterfear Toolbox videos page (coming soon) or on the Google.
"Stress-Free Sustainability: Leverage Your Emotions, Avoid Burnout, and Influence Anyone," by Adam Hammes, an Iowa author based in Des Moines. Interview here.
"The Big Pivot: Radically Practical Strategies for a Hotter, Scarcer, and More Open World," by Andrew S. Winston. See video also at: https://www.youtube.com/watch?v=cxYKO7oICiw.
"The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul," by Lissa Rankin, M.D.
"The Four Agreements: A Toltec Wisdom Book," by Don Miguel Ruiz. The Four Agreements are an excellent foundation for partnership and community. These are useful at the beginning of a gathering or teamwork experience, and to revisit throughout the work. These are useful for any partnership or agreement, used for anything from homeland security or mutual aid to a small spiritual gathering. A summary of the agreements is here.
From author Chris McGoff in Part 1 of the book: "How do some people, organizations, and coalitions thrive in uncertain times? What enables them to appear so certain and take decisive action amid ambiguity about the future?" The PRIMES website says "The PRIMES are universal patterns of group behavior that outfit you to work with any group to solve any problem - especially the big ones." The PRIMES book notes "... Here's the deal. Almost all the tame problems have been solved. We get to solve the wicked problems. Wicked problems affect a lot of peple and it takes a lot of people, all with their own agendas, to collaborate and solve them. ... The people who, amid uncertainty, successfully lead large problem-solving groups share these characteristics. First, they are clear about what they are up to and how they spend their precious time. Second, they are intentional and willing to go first. Finally, they have mastered the art of enrolling others to join them." The PRIMES website also has short videos and info about each of The PRIMES. Another core counterfear resource is Chris McGoff's TEDx Rock Creek talk on "Quad4: Realm of Your Highest Impact and Highest Risk." The author's company The Clearing has done significant work on wicked problems in many counterfear focus areas.
"The Tipping Point: How Little Things Can Make a Big Difference," by Malcolm Gladwell. Gladwell also asks the question "Are You a Connector" in this piece. More here and here on Connectors, Mavens, and Salespersons.
This LA Times book review provides an excellent summary for a book that has been getting some attention in 2016. The book review article cites the last chapter of the book as stating, "the extent to which our government and the media participate in this endemic paranoia is damaging in that, apart from doing the terrorists' job for them, which is to terrorize, it helps crowd out more serious issues the planet faces. Climate change is far less telegenic than jihad."
"We all have a hero inside of us. When a catastrophe strikes, our heroes are called upon. In the heroic improvisation practice, we practice how to be ready to put on our proverbial capes and fly. Disaster preparation training might not like sound fun... knowing how to act heroically with others is the key. What determines success when catastrophe strikes is our ability to listen, trust and act together... Potential danger requires us to know the plan of action, and chaos requires us to improvise responses to execute it. The heroic improvisation workshop puts us in a chaotic situation and gives us the felt-sense of moving into action together in a high stakes situation."
Mission Statement: "The Institute for Healing of Memories-North America seeks to contribute to the healing journey of individuals, communities and nations. It provides emotional and spiritual healing to people recovering from painful or traumatic experiences and offers seminars and public presentations to inform other individuals and organizations about its work. It also trains other care providers to use its methods."
From Wikipedia: "Deemed an inspirational film, Atchison remarked that his theme for the film was about overcoming obstacles despite difficult challenges along the way... The film alludes to the importance of community... It also deals with esteem and stigma in school while criticizes the public school system. Cast members said that although the film was aimed at children, they considered it had important lessons for the parents as well."
Beautiful movie on resilience, persistence, finding a way forward, building creativity, and connection. Stuff that matters.
What can be said? The Star Wars movie series may be the primary myth of our time. Episodes IV, V, and VI - the original series - are a foundation for finding the ways of The Force. Excellent Jedi wisdom and training from Yoda in Episode V, The Empire Strikes Back, and Episode VI, Return of the Jedi. Episodes I, II, and III are primarily useful as back story for the more deeply curious. Star Wars for a new generation came in with Episode VII, The Force Awakens. No spoilers here, but The Force Awakens truly is a myth for our time. It brings tools we need for the world we have in front of us. The myth and the metaphor are more powerful than we think. The newest Star Wars movie to be released is as fitting a myth for our time as The Force Awakens. Rogue One is powerful and unexpected. Myths and story bring to our consience the possible and the inspiration.
I was not expecting this to be probably the most profound movie I've ever seen - well beyond something like Star Wars (all eight) meets The Matrix (the first one). Also hilarious. Awesome #Team stuff. Here's a link to the official trailer for this movie.
This is an anchorpoint for the time that is now. This story follows the classic Hero's Journey. No spoilers, but this is the key to what we need.
Myth is a powerful tool, and this movies serves as an incredibly powerful myth, parable, inspiration, and model for our time. It is unexpectedly good, and powerful on many levels... the family elements, parenting, the spiritual, life itself, the power of teamwork, leveraging creativity, vision, dreaming, realizing, and the challenge and way forward for effective problem-solving, at scale. And of course, "Everything is Awesome."
If there was one movie that represents where we can go and who we can be in this amazing time of challenge - this is it. This is how we navigate disruption, find a way forward, and counterfear. Who would have thought?
"It's the chance of life, get ready, set, fly high.
Above the fear of your mind, go for it.
It's hit or miss, too late for you to quit.
You gotta show 'em how bad you really want this, so...
Live your dreams, it's not as hard as it may seem.
You gotta work to get the green, on your hopes you must lean
From your fears, you have to wean yourself.
It's all or nothing, give your everything...
...Are what you believe, you got to bring the dreams.
Set the pace, competitions take the lead.
This is it, all eyes on you.
So stay on point and prove,
that you deserve whats long overdue...
...My heart is still recovering,
From the heartbreak of another kind,
I'm still drying my tears.
Getting over my own fears in my life.
So I wanna make sure this time that I'm strong enough,
To give it my all...
...So you gotta live your dreams,
So don't you be afraid.
Just set the pace, and take the lead,
It's your time to shine.
Theme song from The Lego Movie. Intro lyrics from Google Play: "Everything is awesome / Everything is cool when you're part of a team / Everything is awesome when we're living our dream / Everything is better when we stick together / Side by side, you and I gonna win forever, let's party forever / We're the same, I'm like you, you're like me, we're all working in harmony..."
"Feel so close" - Calvin Harris. "I feel so close to you right now." If you are looking for a video of community and neighbors and fun and people taking care of each other, this is hard to beat. Fantastic. I learned of this video when I friend I was rooming with at an amazing convention woke up with the lyrics in her head from a dream. We Googled it, and this came up. We should have expected nothing less.
Official Lyrics Minions Version of Pharrell Williams' "Happy," from the Despicable Me 2 movie soundtrack. From the YouTube: "check out http://24hoursofhappy.com to experience the world's first 24 hour music video!"
From The Walking Dead collection. With lyrics. A good anchor for going through a tough time... like a big move, or a leg break, or a career change, or a bunch of stuff like that all at once. Here is the original scene, although it makes more sense if you've been watching the show.
"Start livin', that's the next thing on my list..."
"No Time to Kill," song by Clint Black. Lyrics here.
Excerpt: "No time to kill, even I've said it, and probably always will... But I can look ahead and see that time ain't standin' still... No time to kill but time to change the kind of hurry I've been in... And quit this work and worry lookin' back at where I've been... If you don't look ahead nobody will, there's no time to kill."
Fantastic music & community/neighbor/people video. Michael Franti & Spearhead - "Say Hey (I Love You)." Try dancing around to this one for a while. If you need an extra laugh on top of all this happiness, try "Craig Ferguson Says Hey! I Love you!" There may be puppets. Just saying.
State of Mind song, by Clint Black. Lyrics here. Excerpt: "It can make a right from a wrong, it can make you fall in love, It can get you singin' along, Chase the clouds away and make the sun shine above. A melody can bring back a memory, Take you to another place in time, Completely change your state of mind."
Katrina & The Waves (not the hurricane) - "Walking on Sunshine." One of the best-ever quick-pick-me-ups -
Excellent (and short) Washington Post article "If You See Something, Make Sure It’s Actually Something Before You Call It Terrorism." The story references the US Department of Homeland Security's (DHS's) "See Something Say Something" campaign, and part of what that is really about. It isn't about calling in anyone who is different than you (as I mention in this blog), but about rooting out real extremism.
An excerpt: "Recruitment by radicals, violent ideas, criminal acts - those are real somethings. Wearing a hijab, speaking or writing Arabic, or being Muslims is simply being American. And it’s time we learn the difference."
"An Unlikely Hurricane Hero Takes Over Chaotic Texas Storm Shelter." News story about a man with no background or training who spontaneously led operations at a shelter during Hurricane Harvey in Texas. Excellent example of real-life Heroic Improv. As a fire chief friend says, "Lead, follow, or get out of the way." Anyone can lead.
So the US President isn't willing to commit to a peaceful transition of power. Now what? We have options for everyday actions. It's more than voting, and it's more than protesting. Check this out to find out more (also we do know how to spell - major typo in the video chyron though). 9/24/20. This video was livestreamed to our Shift the Country FB Page as well.
We can counter the individualism damaging the health and well-being of this country by looking after each other. Caring about people. Celebrating community. Having compassion. Embracing humanity. Anchoring in connection and community. Doing that can help make shift happen, too. This was originally broadcast on the Shift the Country Facebook page on August 15, 2020.
We talk a lot about trying not to get dead. This is on some of the tough decisions that can help with the staying alive. Awkward though. Also more emotional than expected. People are good, though. It sucks that we have to consider this kind of stuff. 24 minutes. Originally published on Facebook on August 7, 2020.
The world between now & the inauguration in the US is going to be like nothing we've ever seen. It's going to take everything we've got to get through it. This is a bit of how to do that. 9/25/20.
Is the chaos & disaster in the US getting to you? What's on your mind? What info are you looking for for getting through all of this? The founder here answers questions sent from Facebook. September 3, 2020. Discussion is mostly about how to get through February 2021.
"Quad4: Realm of Your Highest Impact and Highest Risk:" Chris McGoff at TEDxRockCreekPark. This is a Counterfear Anchorpoint, because it is a rare, short look at what we need to do to solve wicked problems. Also check out Chris McGoff's website and book "The PRIMES," another posted Counterfear resource. The website has videos and a summary of each of the PRIMES.
Shift the Country is a new nonprofit founded in this moment of great disruption to help people help each other through several simultaneous crises, to hold civil society and institutions together, to get voters engaged in doing all of that, and to make transformation along the way. This video is about that mission & why we're doing it. Original broadcast on our Shift the Country Facebook Page on August 6, 2020.
TED Talks are a great source for video inspiration, and many have gone viral. Check out TED.com or a smaller, local TEDx near you for more. From the site: "TED is a nonprofit devoted to spreading ideas, usually in the form of short, powerful talks (18 minutes or less). TED began in 1984 as a conference where Technology, Entertainment and Design converged, and today covers almost all topics - from science to business to global issues."
This TED talk by Seth Godin is one of the classics. From the video summary: In The Tribes We Lead, "Godin argues the Internet has ended mass marketing and revived a human social unit from the distant past: tribes. Founded on shared ideas and values, tribes give ordinary people the power to lead and make big change. He urges us to do so." Check out Seth's Godin's blog here; it's the only blog I read daily (also posted as a resource).
We're in some stuff. This one is on the 5 main parts of the risk landscape in front of us between now and February - through the election and transition of administrations. Plus - how do we survive? August 30, 2020. The 5 main parts of the risk landscape include 1) the out of control coronavirus pandemic (and complex system interruptions and related cascading effects); 2) emerging authoritarianism in the US; 3) the influence of a growing nationalist oligarchy on destabilization in the US; 4) an information war with many fronts; 5) the election and transition of power. This also gets into the 5-part Shift the Country strategy to help us get through these next months.