The Blog

Hurricane Harvey aka Tropical Storm Harvey is unfolding as the largest US catastrophe since Hurricane Katrina. Rain and flooding are expected to continue this week. What can you do to help?... Read more

The title here sounds dramatic and perhaps a bit grandiose.  I reckon that's because this here is one hell of a personal disaster tale.  And, I’m still trying to walk correctly. Here’s the super-short story, from last February.  On a Thursday, my brother and my dad flew in to help me gut and start the remodel of the only bathroom in my... Read more

We're at nothing short of an enormous moment. Tonight, the United States of America took out the second most senior official of Iran. A lot of fear... Read more

Three Huge Things The US Government Is Deliberately Not Fully Activating That Could Help Keep You Alive: 1 -- The Defense Production Act. 2 -- The... Read more

Wondering what to demand from your legislators? Please share widely. These 3 federal authorities & capabilities are not being fully used. People will... Read more

I feel like the US is slowly catching up to what I've known for years. I knew we were not ready for a catastrophe - especially more than one at a time. I... Read more

“Sooner or later you’re going to realize just as I did… there’s a difference between knowing the path, and walking the path.” - Morpheus, in The Matrix movie One of the things about a website is... Read more

Overwhelmed by social media? The thing is, people were ugly before. What's changed is that now we are seeing it. We are in a more open world. We can see... Read more

And so it begins.  US Election Day 2016.  Years in the making. May we be wise in our choices, and peaceful in our response.  May we find acceptance.  May we... Read more

“If not us, who? If not now, when?” The Counterfear Blog is a piece of the heart and soul of this website, and of the counterfear idea.  I do not promise brevity.  I am... Read more

“Sooner or later you’re going to realize just as I did… there’s a difference between knowing the path, and walking the path.” – Morpheus, The Matrix   Hello!  I am Vanessa Burnett, the founder of Counterfear.com. Here are some basics - my experience / bios, a public LinkedIn Profile, a bit... Read more

Active shooter again today.  This time it's at Marjorie Stoneman Douglas High School (#StonemanShooting) in #ParklandFlorida. Every time there is an active shooter incident, it is a chance to think and talk about how you would react.  It is a chance for... Read more

Police in #ElPaso, TX responding to an active shooter at/near one of the largest US malls. What can you do? Learn how to Stop the Bleed, & help your... Read more

I keep leaving fire.  It’s a funny thing to leave, because the ways in which I leave are not really visible to the fire world.  They’re quiet – as so many leavings are.  They vary, too.  I left the field for fire management.  I left fire management to work on post-9/11 stuff in Washington, DC.  I left that because it didn’t... Read more

The fractures on the “social pages” these days are, perhaps unusually, reflective of the fractures spreading elsewhere – between friends and families, and within communities. As an... Read more

Big day for the US Department of Homeland Security (DHS). Nationwide protests of its activities. Federal Protective Service, or FPS, which is in NPPD... Read more

"Anchor and Flank" is at the core of the counterfear process (check out the Focus Area page "Anchor and Flank" for more).  It comes from fire.  In fact, it's a core principle of wildland firefighting,... Read more

I wish I could say I was surprised about the attempted bombings and/or suspicious packages today that were sent to political figures in the US. It sounds brazen to say I was not surprised.  It might sound callous.  It’s... Read more

"Fate whispers to the warrior, 'you cannot withstand the storm,’ and the warrior whispers back, ‘I am the storm.’” – Unknown Sometimes I forget that I am an intense person.  This is probably due in part to years of work in federal bureaucracy attempting to squish it out of me.  Today I remembered because I was playing the Beastie... Read more

"There's no doubt the ground will shift.  The question is: when it does, will you be ready?" - Seth Godin Nobody wants to talk about sidewalks.  Sidewalks are boring.  The opposite of sexy.  A... Read more

“Why don't we take a five minute break?” - Dark Helmet, Spaceballs Big news today, as the UK has voted to leave the EU. Worldwide markets reacted to the... Read more

There is no doubt that Hurricane Harvey is a natural disaster already underway. We don’t know yet if it will become a catastrophe – time will tell, as flooding persists over days. First, this post will note how to help in a... Read more

A white supremacist rally was declared unlawful after turning violent today in Charlottesville, VA, and an emergency declaration was issued by the... Read more

I moved back to Iowa recently, for a different life.  I had spent four years in the LA Basin (with 18.5 million people), and another eleven-plus in the Washington, DC area (9.5 million)… so that’s over 15 years in the country’s 2nd and 4th largest metropolitan areas.  OOF.  I add an extra “uff-da!” to that when I think about how I set out to be a park ranger, to live in the trees.  Who would have thought the world of wildland firefighting would lead to the damn... Read more

Hi all! I started this as a little life update, but it turns out it's more of a clarion call.I feel like I'm on the eve of something big. We're in a time of... Read more

"Our strength is our resilience, and it's usually times like these that bring us together and we're always better afterwards. So pray for the continued... Read more

Click on the graphic below to hear KHOI's "Heart of Iowa" 9/15/16 Community Radio Show I’ve spent kind of a ridiculous amount of time this year thinking about 9/11.  The fact that I think that that is... Read more

There's this scene in the movie The Matrix where the survivors have hit a rough spot.  Most of the team has been killed by the bad guys, who have taken one of the good guys hostage to break into their most sacred space; the space where the rest of humanity survives.  The team is deciding to remotely kill the one who has been... Read more

The Basics of Fire Intelligence I had a super sexy sounding job once as a Fire Intelligence Coordinator at “South Ops,” the busiest interagency emergency coordination center in the world.  Our job as one of eleven geographic area coordination centers in the US was to coordinate regional... Read more

There are a few things I don’t talk about very much, and one of them is Continuity of Government (COG).  It’s about actions and protocols that maintain the continuity of Constitutional US government.  It’s not a light subject.  It doesn’t come into the light in the public sphere very often. Yet. I very recently watched an episode of the CBS TV show Madam Secretary called “Night Watch” (summary here) that aired May... Read more

“Do not get lost in a sea of despair.  Be hopeful, be optimistic.  Our struggle is not the struggle of a day, a week, a month, or a year, it is the struggle of a lifetime.  Never ever be afraid to make some noise and get in good trouble, necessary trouble.” – Representative John Lewis Things are getting more intense, here in the U.S. of A.  We’re in a near-constant ramping up of, well, a whole heck of a lot. This weekend, a protest... Read more

I get very serious when it comes to what homeland security is supposed to be about.  We can push exactly that as a critical message at this time. It's directly related... Read more

This piece is long, and I’m okay with that.  Sadness and hard truths aren’t always short stories. We are at a unique time in America, when hundreds of thousands are being affected by disaster of some type.  There are incredible wildfires across the western US, Texas and Louisiana are in response and recovery from Hurricane Harvey and its incredible related flooding, and Hurricane Irma is... Read more

Today in 2005, Hurricane Katrine hit. I was in a Department of the Interior (DOI) headquarters emergency management office, with new internal mapping... Read more

Y'all, @600 people were shot at one single incident in the past year in Las Vegas. There are active shooter incidents every few days in the US. Orlando in... Read more

Woohoo! Up early for eclipse viewing! Drove south yesterday from Iowa to Kansas City, KS. Three states in one day is more challenging in the Midwest than in... Read more

I like the space on social media because we can see how much other people really very deeply care about this country. What I see here is some very thoughtful... Read more

George Addair said, "Everythig you want is on the other side of fear."  I love that, because it is a tool. If we face our fear; if we counter it - we start a shift.  The action might just be finding the fear, and... Read more

Hey!  Are you concerned by the “presidential alert” today?  Here’s your opportunity to fight rumor-mongering and conspiracy theories… The president does not have your phone number!  The... Read more

We're in a hell of a moment. If you are hoping that it is going to calm down, I'm here to tell you that it won't. We just had a series of super spreader... Read more

The Eclipse I live in central Iowa.  Naturally, like much of America, I felt inclined to take a dive into total solar eclipse madness… after all, I was only 3.5 hrs’ drive to the north.  Probably like more of America than Americans would admit, I made my travel plans at very nearly the last minute.  That part worked out pretty well, because I ended up having what was really a pretty divine... Read more

Well I'm going to have to swear. I have to admit to being flat-out stunned that so many people are stunned about the POTUS pulling the US out of the... Read more

“What do stars do?” - Yvaine, in the movie Stardust I’ve been in hermit-mode lately.  I suspect that the people who dream big and make stuff happen all maybe do the hermit thing every once in a while.  For me, it’s the best way to get a lot done.  If... Read more

It's easy to get overwhelmed and overtaken by the slow tsunami. The forms we are used to are hypnotic and reassuring, but that doesn't change the... Read more

The Spectre When it comes to dealing with the current state of the country, I feel like I had a bit of a head start.  I moved to Iowa from Washington, DC in the fall of 2015… just as the races were really heating up for the Iowa Caucus set for February of 2016.  So much for leaving the politics of Washington. As I started to settle into my new life in the midwest, the spectre of Donald Trump was becoming more ominous.  He seemed to be everywhere.  His intention to be a disruptor was crystal clear. I had a talk about Mr. Trump on a phone call with a friend of mine around that time.  It was November of 2015, and I can tell you right... Read more

I learned a beautiful metaphor about transformation when I was in life coach training with Martha Beck.  It’s a bit about how a caterpillar doesn’t go into a cocoon and slowly transform... Read more

I have never been to Guam, but I have twice been on teams whose job it is to look after it in some way. At South Ops in Riverside, CA, the South Pacific... Read more

Hello! It's the middle of the night, and apparently this is the time in which I decide to write haunting posts about homeland security. Tonight's post is... Read more

So you’re going to Washington! Whether you are traveling to the nation’s capital for a party, a protest, or just to be present, one thing is for sure: you will need to be resilient. Anything can happen in a city on a normal day, but let’s admit it: this week, Washington, DC will be a special case. Really and truly — anything is possible. Things may go just swimmingly. Hopefully that’s the case.... Read more

"He's got space dementia!" It's a silly quote from the absurd not-quite-an-apocalypse movie, Armageddon. Here we are in our own not-quite-an-apocalypse (I... Read more

Holding space today for everyone in Las Vegas and those connected to the incident. Unfortunately, active shooters are part of our way of life now. We can hold space for those affected, but we... Read more

Here’s my quick high-level reaction to DNI Coats’ lengthy live interview on NBC today.  Fascinating that the Aspen Security Forum is the same week that the US president kowtows to an enemy of the US known to have attacked us, and speaks AGAIN against the US... Read more

The Institution Is Essential Institutions matter. They are the anchors to society, the social contract, and government itself. When it is your... Read more

× × × PLEASE SHARE WIDELY × × × When you're making action calls, and/or preparing for the 2018 mid-term elections: Ask which homeland security priorities... Read more

How do we explain the moment that we're in?  We've got a US president and some in his administration under investigation for collaborating with a hostile foreign state.  A foreign state that 17 US intelligence agencies agree... Read more

I don't think we're going to go full apocalypse. There may be people who see posts like mine and the widespread increasing panic out there and think we are... Read more

This quote is from a witness in the Las Vegas mass shooting.  His name is Anthony, filmed with his girlfriend Dillon. He was interviewed by Jo Ling Kent, NBC News Correspondent at 8:05 p.m.... Read more

“This is your last chance.  After this, there is no turning back.  You take the blue pill - the story ends, you wake up in your bed and believe whatever you want to believe.  You take the red... Read more

Today I’m fired up.  I get in a state when there are impending catastrophes, especially given the fact that we’ve already got one or two well underway. Years ago, I committed to living my life well within my own integrity.  For me, this means loving people, giving folks a chance, and embracing... Read more

Join the Accessible Rates Revolution One of the things about running a business is that you do need to actually bring in money.  It’s a key feature. The intention of this business is to help people counter fear, and to be able to... Read more

Two enormous factors converging. You never know what will cause the perfect storm. We can see the risk landscape intensifying though: *** The constitutional... Read more

Way back when I was in college, my mom suggested I write a book. Wait, do I sound younger if I just say "Back when I was in college?" I digress. At the... Read more

I've been told that I put up a lot of gloom and doom stuff. Thing is -- I don't see it that way. We're better prepared for the unimaginable when we can... Read more

My advice today:  it is time to talk about National Security. This is the dialogue.  This isn't about politics.  This isn't about anything else now but a threat to the security of... Read more

From what I have seen, when aspiring writers ask widely known writers how to do it, the second group always tell the first group to start by JUST WRITING.... Read more

Fire folks are known to be a little eccentric.  Well, wildland fire folks, anyway.  Come to think of it, just today I had a new friend say to me, “who voluntarily goes into a burning forest, anyway?”  To me, that sounds like a... Read more

There are moments... and I find myself tempted to temper my voice to meet some perceived Important Mission. Here's the thing, though. I tempered my voice... Read more

I just went on a five minute rant to a local Facebook friend about the scientific method. Y'all, I've taken three classes in philosophy of science and... Read more

Welcome to Counterfear!  This right here represents my first blog post, and something I didn't expect.  That is because the word "blog" annoys the daylights out of me.  It is an ugly word, although the idea behind it is good.  I purposefully avoided using the word for several years, hoping maybe it wouldn't stick around.  Hoping... Read more

Late night commiserating, here. And fight. I am super frustrated lately with a) judgment and b) unnecessary meanness. Oh, and c) dismissiveness. These... Read more

"I remember exactly that moment when the whole world stopped & we saw each other standing there. Wondering how we ever forgot that we are all light wanting to shine for each other." - Brian Andreas, StoryPeople Yesterday I tried to write a blog post about 9/11.  Well, if I’m honest, I started trying to write it on Friday.  Didn’t work.  Didn’t... Read more

Big Infrastructure Action NCAA cancelled in-person attendance at the March Madness tournament today. This post is a super quick look at how some post-9/11... Read more

It’s May Day here in the US.  For me, it’s a day loaded with meaning.  All kinds of meaning. When I was a kid, May Day was the symbolic “real” beginning of spring.  The grass was green.  The winter was almost certainly over.  And every year, we went to some effort to make May baskets.  My mother led the operation, which involved assembling collections of popcorn... Read more

Lots of helplessness, worry, frustration, anger, and rage on my feed today. I've got it too. I'm going to say some uncomfortable stuff here as a disaster... Read more

"Pissed off women move mountains." - Me (Vanessa Burnett) I see that a whole lot of my women Facebook friends are sharing their stories of icky man interactions.  Assault.  Rape. ... Read more

Quick post in reference to this story:  "Chemical plant struck by Harvey now likely to explode." I'll be damned if I didn't spend my first week in the US... Read more

One of the things that happens in disasters is information overwhelm. Especially in the information age. It's a big issue inside the response, but it's a... Read more

There is a scene in the movie Roxanne, where the fire chief walks into his small-town Colorado fire department on a summer evening, and a 50-gallon drum is on fire in the station.  He hollers up to the volunteers, who... Read more

Today's word is "devolution." Yesterday I talked about two fairly dark subjects... pandemic planning, and continuity of government / continuity of operations... Read more

So I will admit this:  I was a bit of a policy wonk during my quality time in Washington, DC.  I only mention this because one of the things you do when policy wonking is... Read more

Pulse Nightclub Attack - June 12, 2016 - Orlando, Florida Tonight I finally figured out what I wanted to say about the attack this week at the Pulse nightclub in Orlando, Florida.  I outlined a... Read more

Just as an FYI, any time a US president visits a disaster - any president, and any disaster - it is usually not helpful to the disaster itself. The media... Read more

“Why does everyone assume when I’m talking about belief, I’m talking about God?  I don’t care what you believe – just… believe it!” – Reverend Book, Serenity  The idea of the true believer has come up again in my life, so I thought it would be useful to put a piece together... Read more

This piece was inspired by this New York Times story, "ICE Is Expected to Begin Operation on Sunday Targeting 2,000 Immigrant Family Members".  Related story... Read more

"Rebellions are built on hope." - Star Wars' Rogue One. Pandemics are not survived on it. There's a persistent hope that this is going to be over soon.... Read more

The darkest areas I've ever worked in in disaster management are continuity planning, and pandemic planning. The worst-case scenarios are usually too much... Read more

Play time is over. If you don't think the pandemic threat of coronavirus is worth taking seriously, then you're not paying attention to the ENTIRE FREAKING... Read more

This is a nice piece on what the private sector is doing to support Hurricane Harvery:  "What Corporate America is doing to help Hurricane Harvey... Read more

NOTE:  This post was originally published on the Counterfear Facebook page here, where there is some discussion. --- Folks, if you are doing... Read more

Today's Take Why all of this action internationally? It's a risk calculation. There's risk here, and it's real. There's death here, too. Pretty big economic... Read more

Hello!  This blog is just a few random pieces and parts about my life.  Much of my writing leads to Read more

One benefit to growing the Counterfear idea is that I’ve got notes on about a hundred counterfear tools in my arsenal - and that is a real number.  I’m in the process of getting as many of those as possible on the website in the near future.  In the meantime, this post is a bit of a Toolbox sampling... as I tried to process some unexplained fear one night. Practical Fear It would be nice to think that if... Read more

"Brace for impact." - 'Sully' Sullenberger Perusing the news or your Facebook feed can be perilous these days - especially if you are a news addict with a... Read more

In June of 2001 I went on a date. We ended up in a very detailed discussion -- or rather, an argument -- about how the US could experience a very serious... Read more

The Risk & The Election This week, the US Intelligence Community (IC) said in public that the country’s next election is threatened by Russia. They said this already about the last election. The... Read more

"You can't transform something you won't look at." - Dixie St. John It’s easy to get overwhelmed, and a bit paralyzed.  We tend to resist change, even when risk is... Read more

Today I offer two pieces of advice in this time of increasing intensity. The first is to try and stay grounded. To not panic. The second is to... Read more

Lately I’ve been busy writing an abbreviated history of my life and times for The Blog and the website.  One of the dangers and benefits of all the writing is that it inspires other... Read more

If you are under the impression that the United States government can do nothing to fight Russian cyber actions and attacks, to help states with election security, to help with detection of cyber threats to states or companies or federal systems, or to take offensive cyber... Read more

(UNCENSORED) I'm feeling some overwhelm and I imagine I'm not the only one. So what do we do in this moment? Some have given up. Looks like many in the... Read more