The Blog

“You have to let it all go, Neo. Fear, doubt, and disbelief. Free. Your. Mind.” – Morpheus, in The Matrix movie

The Blog is an exploration of the counterfear work.  More here:  "About the Blog."

This blog is a dynamic tool.  As stories unfold and content builds, you can use the buttons below to search for blog topics you are interested in.  Each Focus Area has a tag.  All blog post entries are original unless noted.  Contact us to ask about posting as a guest.  All blog post comments are moderated and may be delayed until approved.

Counterfear tools are tagged.  Each can be found below via the tags noted here, or on its own page, "Counterfear Tools (in blog)".  The 15 Tools to Make Shift Happen are addressed separately.

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3 Clear Ways To Counter Fear

Friday, January 3, 2020
We're at nothing short of an enormous moment. Tonight, the United States of America took out the second most senior official of Iran. A lot of fear... Read more

A Floor Wax and a Dessert Topping: New 'Counterfear'

Monday, February 8, 2016
“Sooner or later you’re going to realize just as I did… there’s a difference between knowing the path, and walking the path.” - Morpheus, in The Matrix movie One of the things about a website is... Read more

Actions For You & Yours In An Active Shooter Incident

Wednesday, February 14, 2018
Active shooter again today.  This time it's at Marjorie Stoneman Douglas High School (#StonemanShooting) in #ParklandFlorida. Every time there is an active shooter incident, it is a chance to think and talk about how you would react.  It is a chance for... Read more

America The More Vulnerable (Why I March)

Saturday, June 30, 2018
Big day for the US Department of Homeland Security (DHS). Nationwide protests of its activities. Federal Protective Service, or FPS, which is in NPPD... Read more

Close to Home: Lawmakers Targeted in Alexandria Shooting

Wednesday, June 14, 2017
"Our strength is our resilience, and it's usually times like these that bring us together and we're always better afterwards. So pray for the continued... Read more

Countering Fear & 9/11: A Community Radio Conversation

Tuesday, September 20, 2016
Click on the graphic below to hear KHOI's "Heart of Iowa" 9/15/16 Community Radio Show I’ve spent kind of a ridiculous amount of time this year thinking about 9/11.  The fact that I think that that is... Read more

Despondency Doesn't Save Democracy

Wednesday, June 27, 2018
“Do not get lost in a sea of despair.  Be hopeful, be optimistic.  Our struggle is not the struggle of a day, a week, a month, or a year, it is the struggle of a lifetime.  Never ever be afraid to make some noise and get in good trouble, necessary trouble.” – Representative John Lewis Things are getting more intense, here in the U.S. of A.  We’re in a near-constant ramping up of, well, a whole heck of a lot. This weekend, a protest... Read more

Everything You Want Is On The Other Side of Fear

Sunday, October 23, 2016
George Addair said, "Everythig you want is on the other side of fear."  I love that, because it is a tool. If we face our fear; if we counter it - we start a shift.  The action might just be finding the fear, and... Read more

Hope Doesn't Mitigate Disaster

Tuesday, August 1, 2017
How do we explain the moment that we're in?  We've got a US president and some in his administration under investigation for collaborating with a hostile foreign state.  A foreign state that 17 US intelligence agencies agree... Read more

Ill Will & Name-Calling

Thursday, September 7, 2017
Today I’m fired up.  I get in a state when there are impending catastrophes, especially given the fact that we’ve already got one or two well underway. Years ago, I committed to living my life well within my own integrity.  For me, this means loving people, giving folks a chance, and embracing... Read more

Keep the Faith

Monday, June 20, 2016
Fire folks are known to be a little eccentric.  Well, wildland fire folks, anyway.  Come to think of it, just today I had a new friend say to me, “who voluntarily goes into a burning forest, anyway?”  To me, that sounds like a... Read more

Light From the Darkness: The Day After 15 Years After 9/11

Monday, September 12, 2016
"I remember exactly that moment when the whole world stopped & we saw each other standing there. Wondering how we ever forgot that we are all light wanting to shine for each other." - Brian Andreas, StoryPeople Yesterday I tried to write a blog post about 9/11.  Well, if I’m honest, I started trying to write it on Friday.  Didn’t work.  Didn’t... Read more

May Day & Mayday!

Sunday, May 1, 2016
It’s May Day here in the US.  For me, it’s a day loaded with meaning.  All kinds of meaning. When I was a kid, May Day was the symbolic “real” beginning of spring.  The grass was green.  The winter was almost certainly over.  And every year, we went to some effort to make May baskets.  My mother led the operation, which involved assembling collections of popcorn... Read more

On Newsletters

Tuesday, June 14, 2016
So I will admit this:  I was a bit of a policy wonk during my quality time in Washington, DC.  I only mention this because one of the things you do when policy wonking is... Read more

On True Believers

Sunday, September 10, 2017
“Why does everyone assume when I’m talking about belief, I’m talking about God?  I don’t care what you believe – just… believe it!” – Reverend Book, Serenity  The idea of the true believer has come up again in my life, so I thought it would be useful to put a piece together... Read more

Random Tools to Counter Unclear Fear

Tuesday, April 26, 2016
One benefit to growing the Counterfear idea is that I’ve got notes on about a hundred counterfear tools in my arsenal - and that is a real number.  I’m in the process of getting as many of those as possible on the website in the near future.  In the meantime, this post is a bit of a Toolbox sampling... as I tried to process some unexplained fear one night. Practical Fear It would be nice to think that if... Read more

Sea Change: Let's Call the Budget Proposal What It Is

Friday, March 17, 2017
"Brace for impact." - 'Sully' Sullenberger Perusing the news or your Facebook feed can be perilous these days - especially if you are a news addict with a... Read more

Staring Down Transformation

Thursday, October 20, 2016
"You can't transform something you won't look at." - Dixie St. John It’s easy to get overwhelmed, and a bit paralyzed.  We tend to resist change, even when risk is... Read more

Stay Grounded / Prioritize Everything

Monday, April 6, 2020
Today I offer two pieces of advice in this time of increasing intensity. The first is to try and stay grounded. To not panic. The second is to... Read more

Terrorism: Accepting the Unacceptable

Monday, September 19, 2016
“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” - Og Mandino Just when I feel like it’s safe to take a time-out from the news for a day or so, we’ve got more terrorism. I won’t even try to summarize the latest developments… but the super-quick picture is that there were attacks in New York, New Jersey, and Minnesota this weekend.  The debate rages on about whether these were terrorist attacks.  At its... Read more

The Dimished Fight Against Domestic Terrorists

Saturday, August 3, 2019
As a reminder, one of the first things the Trump Administration did in the early months was to attempt to or to successfully shut down the office for... Read more

The Link Between Fear & Resilience

Monday, March 28, 2016
This post is part of the "Counterfear Tools" blog series. Does Fear Tie to a Lack of Resilience? I’ve thought for years about resilience, and how to explain it.  Explaining resilience can feel overwhelming, because it can be so complex.  But, that is because life is complex.  When you boil it down a bit, resilience gets simpler.  We may well have more fear in areas where we suspect... Read more

Things To Hold On To

Tuesday, June 2, 2020
Some Big Picture Parts Hey! It's another super long post! This one puts some of the pieces together in one place that we're not all talking about as a big... Read more

Tool: Change Your Language, Shift Your Life

Thursday, June 16, 2016
Take a look at your language.  You are not what you were.  From this moment on, you can be something different. Language is powerful.  How we use it reflects how we think.  When you pay attention to your language, you can see what it reflects about how you think.  When you put the work in to change your language and your thinking - you can shift both. Talking about You To start with,... Read more

Tool: Hear Your Fear

Wednesday, June 15, 2016
With all this talk about countering fear, it is important to recognize fear itself. We have fear for a reason.  Sometimes it’s a life-saver.  When I see a crazy driver veering around on the road or cutting in and out of traffic -... Read more

Tool: Sphere of Control

Friday, June 17, 2016
"You don't surrender your dreams.  You surrender the one thing you never had and you never will: control." - Socrates, Peaceful Warrior Read more

Why

Tuesday, March 1, 2016
"Light up the darkness." - Bob Marley   [NOTE:  This piece has become one of the anchor pieces in the story of getting ready for the great disruption that began in 2020 with the pandemic.  More pieces to the back stories are here, including a sort of update to this post here on Why called The Great Transformation.]   Most Counterfear.com blog posts are conversational and fun and not so technical. This one is technical, serious, and sobering. It is a memorial.  It is a foundation.  It is also an explanation.  A clearing.  And a space to dream. This blog... Read more