The Blog

“You have to let it all go, Neo. Fear, doubt, and disbelief. Free. Your. Mind.” – Morpheus, in The Matrix movie

The Blog is an exploration of the counterfear work.  More here:  "About the Blog."

This blog is a dynamic tool.  As stories unfold and content builds, you can use the buttons below to search for blog topics you are interested in.  Each Focus Area has a tag.  All blog post entries are original unless noted.  Contact us to ask about posting as a guest.  All blog post comments are moderated and may be delayed until approved.

Counterfear tools are tagged.  Each can be found below via the tags noted here, or on its own page, "Counterfear Tools (in blog)".  The 15 Tools to Make Shift Happen are addressed separately.

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There's Something Happening Here

Friday, June 12, 2020
Way back at the beginning of all of this before this Administration even came into office, I hoped that the US intelligence and national security... Read more

We Have To Take Care Of Each Other

Thursday, June 11, 2020
There is a lot of tragedy around. That is an understatement It's going to hit all of us at different times and in different ways. From all the things.... Read more

Things To Hold On To

Tuesday, June 2, 2020
Some Big Picture Parts Hey! It's another super long post! This one puts some of the pieces together in one place that we're not all talking about as a big... Read more

Time To Think Deeper Resilience

Tuesday, June 2, 2020
Folks it's time to think deeper resilience. Put your contingency plans in place. Write down the phone numbers you need. Have backup plans for meeting... Read more

Fighting For Each Other

Monday, June 1, 2020
We're in a hell of a moment. If you are hoping that it is going to calm down, I'm here to tell you that it won't. We just had a series of super spreader... Read more

More Death & Destruction Is Coming Whether You See It Or Not

Monday, May 25, 2020
Lots of helplessness, worry, frustration, anger, and rage on my feed today. I've got it too. I'm going to say some uncomfortable stuff here as a disaster... Read more

The Great Transformation

Sunday, May 3, 2020
In a 2012 keynote speech at the Smithsonian, I heard a renowned system scientist say: "The challenge of our lifetimes will be to manage the decline of civilization."  It felt like every single person in that auditorium stopped breathing. Like time paused; if only for a moment. I've never been in... Read more

We're Going To Need Dreams As We Go Through This

Tuesday, March 24, 2020
Disasters can be dream-killers. We don't really talk about them that way. Yet they wipe out people and neighborhoods and livelihoods. There's another... Read more

4 Things To Help Navigate The Biggest US Disruption In A Century

Tuesday, March 17, 2020
I feel like the US is slowly catching up to what I've known for years. I knew we were not ready for a catastrophe - especially more than one at a time. I... Read more

Unexpected Lessons From The Life Coach Who Ran For President

Friday, January 10, 2020
So this happened today. It is part of my mission this year to support the Democratic nominee for president. As such, I've been keeping my opinions on each... Read more

Our Weakening Homeland Security

Saturday, June 22, 2019
This piece was inspired by this New York Times story, "ICE Is Expected to Begin Operation on Sunday Targeting 2,000 Immigrant Family Members".  Related story... Read more

Attempted Bombings

Wednesday, October 24, 2018
I wish I could say I was surprised about the attempted bombings and/or suspicious packages today that were sent to political figures in the US. It sounds brazen to say I was not surprised.  It might sound callous.  It’s... Read more

A More Open World: Navigating Social Media Overwhelm

Saturday, October 20, 2018
Overwhelmed by social media? The thing is, people were ugly before. What's changed is that now we are seeing it. We are in a more open world. We can see... Read more

Embracing the Space Social Media Brings

Wednesday, October 17, 2018
I like the space on social media because we can see how much other people really very deeply care about this country. What I see here is some very thoughtful... Read more

Stop Waiting For Something Bad To Happen: It Has (And There Are Things You Can Do About It)

Saturday, August 4, 2018
If you are under the impression that the United States government can do nothing to fight Russian cyber actions and attacks, to help states with election security, to help with detection of cyber threats to states or companies or federal systems, or to take offensive cyber... Read more

America The More Vulnerable (Why I March)

Saturday, June 30, 2018
Big day for the US Department of Homeland Security (DHS). Nationwide protests of its activities. Federal Protective Service, or FPS, which is in NPPD... Read more

Despondency Doesn't Save Democracy

Wednesday, June 27, 2018
“Do not get lost in a sea of despair.  Be hopeful, be optimistic.  Our struggle is not the struggle of a day, a week, a month, or a year, it is the struggle of a lifetime.  Never ever be afraid to make some noise and get in good trouble, necessary trouble.” – Representative John Lewis Things are getting more intense, here in the U.S. of A.  We’re in a near-constant ramping up of, well, a whole heck of a lot. This weekend, a protest... Read more

Holding The Line: Law & Order

Thursday, January 25, 2018
The Institution Is Essential Institutions matter. They are the anchors to society, the social contract, and government itself. When it is your... Read more

My List: As Long As Any Woman's List

Wednesday, October 11, 2017
"Pissed off women move mountains." - Me (Vanessa Burnett) I see that a whole lot of my women Facebook friends are sharing their stories of icky man interactions.  Assault.  Rape. ... Read more

Holding Space for Las Vegas With Our Actions

Monday, October 2, 2017
Holding space today for everyone in Las Vegas and those connected to the incident. Unfortunately, active shooters are part of our way of life now. We can hold space for those affected, but we... Read more

Humanity in Vegas

Monday, October 2, 2017
This quote is from a witness in the Las Vegas mass shooting.  His name is Anthony, filmed with his girlfriend Dillon. He was interviewed by Jo Ling Kent, NBC News Correspondent at 8:05 p.m.... Read more

Disaster Emotion: On Heartbreak & Resilience

Thursday, September 7, 2017
This piece is long, and I’m okay with that.  Sadness and hard truths aren’t always short stories. We are at a unique time in America, when hundreds of thousands are being affected by disaster of some type.  There are incredible wildfires across the western US, Texas and Louisiana are in response and recovery from Hurricane Harvey and its incredible related flooding, and Hurricane Irma is... Read more

Ill Will & Name-Calling

Thursday, September 7, 2017
Today I’m fired up.  I get in a state when there are impending catastrophes, especially given the fact that we’ve already got one or two well underway. Years ago, I committed to living my life well within my own integrity.  For me, this means loving people, giving folks a chance, and embracing... Read more

10 Ways to Help in Hurricane Harvey Disaster

Monday, August 28, 2017
Hurricane Harvey aka Tropical Storm Harvey is unfolding as the largest US catastrophe since Hurricane Katrina. Rain and flooding are expected to continue this week. What can you do to help?... Read more

Be the Storm: Channeling Intensity

Thursday, August 24, 2017
"Fate whispers to the warrior, 'you cannot withstand the storm,’ and the warrior whispers back, ‘I am the storm.’” – Unknown Sometimes I forget that I am an intense person.  This is probably due in part to years of work in federal bureaucracy attempting to squish it out of me.  Today I remembered because I was playing the Beastie... Read more

Embracing Chaos... Road Trip to the Eclipse

Monday, August 21, 2017
Woohoo! Up early for eclipse viewing! Drove south yesterday from Iowa to Kansas City, KS. Three states in one day is more challenging in the Midwest than in... Read more

Charlottesville: What Would Your City Do?

Saturday, August 12, 2017
A white supremacist rally was declared unlawful after turning violent today in Charlottesville, VA, and an emergency declaration was issued by the... Read more

This IS the Disaster

Tuesday, June 13, 2017
Some on social media today seem surprised or extra disheartened by the behavior of Senators in the Attorney General Sessions hearing regarding the Russia... Read more

Sea Change: Let's Call the Budget Proposal What It Is

Friday, March 17, 2017
"Brace for impact." - 'Sully' Sullenberger Perusing the news or your Facebook feed can be perilous these days - especially if you are a news addict with a... Read more

Have a Resilient Inauguration Week Trip to DC

Monday, January 16, 2017
So you’re going to Washington! Whether you are traveling to the nation’s capital for a party, a protest, or just to be present, one thing is for sure: you will need to be resilient. Anything can happen in a city on a normal day, but let’s admit it: this week, Washington, DC will be a special case. Really and truly — anything is possible. Things may go just swimmingly. Hopefully that’s the case.... Read more

Light From the Darkness: The Day After 15 Years After 9/11

Monday, September 12, 2016
"I remember exactly that moment when the whole world stopped & we saw each other standing there. Wondering how we ever forgot that we are all light wanting to shine for each other." - Brian Andreas, StoryPeople Yesterday I tried to write a blog post about 9/11.  Well, if I’m honest, I started trying to write it on Friday.  Didn’t work.  Didn’t... Read more

Tool: Embrace Your Humanity

Wednesday, June 15, 2016
This is a tool from Steve Maraboli, a favourite life coach of mine.  I met Steve in 2009, well before I considered becoming a life coach myself.  Steve planted a seed, though. I listened to hours of Steve’s online radio... Read more

On Orlando: Love Makes Us Strong

Tuesday, June 14, 2016
Pulse Nightclub Attack - June 12, 2016 - Orlando, Florida Tonight I finally figured out what I wanted to say about the attack this week at the Pulse nightclub in Orlando, Florida.  I outlined a... Read more

May Day & Mayday!

Sunday, May 1, 2016
It’s May Day here in the US.  For me, it’s a day loaded with meaning.  All kinds of meaning. When I was a kid, May Day was the symbolic “real” beginning of spring.  The grass was green.  The winter was almost certainly over.  And every year, we went to some effort to make May baskets.  My mother led the operation, which involved assembling collections of popcorn... Read more

Stealth-Help

Tuesday, April 12, 2016
Lately I’ve been busy writing an abbreviated history of my life and times for The Blog and the website.  One of the dangers and benefits of all the writing is that it inspires other... Read more

Why

Tuesday, March 1, 2016
"Light up the darkness." - Bob Marley   [NOTE:  This piece has become one of the anchor pieces in the story of getting ready for the great disruption that began in 2020 with the pandemic.  More pieces to the back stories are here, including a sort of update to this post here on Why called The Great Transformation.]   Most Counterfear.com blog posts are conversational and fun and not so technical. This one is technical, serious, and sobering. It is a memorial.  It is a foundation.  It is also an explanation.  A clearing.  And a space to dream. This blog... Read more

I Took the Red Pill: Why I Am On The Counterfear Path

Tuesday, January 26, 2016
“This is your last chance.  After this, there is no turning back.  You take the blue pill - the story ends, you wake up in your bed and believe whatever you want to believe.  You take the red... Read more

Launching an Idea: What is Counterfear?

Friday, January 22, 2016
Welcome to Counterfear!  This right here represents my first blog post, and something I didn't expect.  That is because the word "blog" annoys the daylights out of me.  It is an ugly word, although the idea behind it is good.  I purposefully avoided using the word for several years, hoping maybe it wouldn't stick around.  Hoping... Read more