The Blog

Some Big Picture Parts Hey! It's another super long post! This one puts some of the pieces together in one place that we're not all talking about as a big... Read more

Folks it's time to think deeper resilience. Put your contingency plans in place. Write down the phone numbers you need. Have backup plans for meeting... Read more

We're in a hell of a moment. If you are hoping that it is going to calm down, I'm here to tell you that it won't. We just had a series of super spreader... Read more

Lots of helplessness, worry, frustration, anger, and rage on my feed today. I've got it too. I'm going to say some uncomfortable stuff here as a disaster... Read more

In a 2012 keynote speech at the Smithsonian, I heard a renowned system scientist say: "The challenge of our lifetimes will be to manage the decline of civilization."  It felt like every single person in that auditorium stopped breathing. Like time paused; if only for a moment. I've never been in... Read more

"He's got space dementia!" It's a silly quote from the absurd not-quite-an-apocalypse movie, Armageddon. Here we are in our own not-quite-an-apocalypse (I... Read more

Wondering what to demand from your legislators? Please share widely. These 3 federal authorities & capabilities are not being fully used. People will... Read more

Disasters can be dream-killers. We don't really talk about them that way. Yet they wipe out people and neighborhoods and livelihoods. There's another... Read more

I feel like the US is slowly catching up to what I've known for years. I knew we were not ready for a catastrophe - especially more than one at a time. I... Read more

This official US Government tweet shows the level of professionalism and calm we are going to get from the federal government in this crisis: obviously very... Read more

Play time is over. If you don't think the pandemic threat of coronavirus is worth taking seriously, then you're not paying attention to the ENTIRE FREAKING... Read more

I pull a lot of my wisdom from movies. The great mythology of our time. This one from the Matrix hits me at some of the most powerful, toughest... Read more

Two enormous factors converging. You never know what will cause the perfect storm. We can see the risk landscape intensifying though: *** The constitutional... Read more

(UNCENSORED) I'm feeling some overwhelm and I imagine I'm not the only one. So what do we do in this moment? Some have given up. Looks like many in the... Read more

So this happened today. It is part of my mission this year to support the Democratic nominee for president. As such, I've been keeping my opinions on each... Read more

Hi all! I started this as a little life update, but it turns out it's more of a clarion call.I feel like I'm on the eve of something big. We're in a time of... Read more

The Spectre When it comes to dealing with the current state of the country, I feel like I had a bit of a head start.  I moved to Iowa from Washington, DC in the fall of 2015… just as the races were really heating up for the Iowa Caucus set for February of 2016.  So much for leaving the politics of Washington. As I started to settle into my new life in the midwest, the spectre of Donald Trump was becoming more ominous.  He seemed to be everywhere.  His intention to be a disruptor was crystal clear. I had a talk about Mr. Trump on a phone call with a friend of mine around that time.  It was November of 2015, and I can tell you right... Read more

Late night commiserating, here. And fight. I am super frustrated lately with a) judgment and b) unnecessary meanness. Oh, and c) dismissiveness. These... Read more

If you are under the impression that the United States government can do nothing to fight Russian cyber actions and attacks, to help states with election security, to help with detection of cyber threats to states or companies or federal systems, or to take offensive cyber... Read more

Big day for the US Department of Homeland Security (DHS). Nationwide protests of its activities. Federal Protective Service, or FPS, which is in NPPD... Read more

I get very serious when it comes to what homeland security is supposed to be about.  We can push exactly that as a critical message at this time. It's directly related... Read more

“Do not get lost in a sea of despair.  Be hopeful, be optimistic.  Our struggle is not the struggle of a day, a week, a month, or a year, it is the struggle of a lifetime.  Never ever be afraid to make some noise and get in good trouble, necessary trouble.” – Representative John Lewis Things are getting more intense, here in the U.S. of A.  We’re in a near-constant ramping up of, well, a whole heck of a lot. This weekend, a protest... Read more

× × × PLEASE SHARE WIDELY × × × When you're making action calls, and/or preparing for the 2018 mid-term elections: Ask which homeland security priorities... Read more

Y'all, @600 people were shot at one single incident in the past year in Las Vegas. There are active shooter incidents every few days in the US. Orlando in... Read more

The Risk & The Election This week, the US Intelligence Community (IC) said in public that the country’s next election is threatened by Russia. They said this already about the last election. The... Read more

The Institution Is Essential Institutions matter. They are the anchors to society, the social contract, and government itself. When it is your... Read more

Holding Out for a Hero No one person is going to save the day – or the country.  It's not Special Counsel Mueller.  Despite all of the twitterpation since Sunday’s Golden Globes that Oprah... Read more

I keep leaving fire.  It’s a funny thing to leave, because the ways in which I leave are not really visible to the fire world.  They’re quiet – as so many leavings are.  They vary, too.  I left the field for fire management.  I left fire management to work on post-9/11 stuff in Washington, DC.  I left that because it didn’t... Read more

My advice today:  it is time to talk about National Security. This is the dialogue.  This isn't about politics.  This isn't about anything else now but a threat to the security of... Read more

Holding space today for everyone in Las Vegas and those connected to the incident. Unfortunately, active shooters are part of our way of life now. We can hold space for those affected, but we... Read more

This quote is from a witness in the Las Vegas mass shooting.  His name is Anthony, filmed with his girlfriend Dillon. He was interviewed by Jo Ling Kent, NBC News Correspondent at 8:05 p.m.... Read more

Today I’m fired up.  I get in a state when there are impending catastrophes, especially given the fact that we’ve already got one or two well underway. Years ago, I committed to living my life well within my own integrity.  For me, this means loving people, giving folks a chance, and embracing... Read more

There are moments... and I find myself tempted to temper my voice to meet some perceived Important Mission. Here's the thing, though. I tempered my voice... Read more

Hurricane Harvey aka Tropical Storm Harvey is unfolding as the largest US catastrophe since Hurricane Katrina. Rain and flooding are expected to continue this week. What can you do to help?... Read more

"Fate whispers to the warrior, 'you cannot withstand the storm,’ and the warrior whispers back, ‘I am the storm.’” – Unknown Sometimes I forget that I am an intense person.  This is probably due in part to years of work in federal bureaucracy attempting to squish it out of me.  Today I remembered because I was playing the Beastie... Read more

NOTE:  This post was originally published on the Counterfear Facebook page here, where there is some discussion. --- Folks, if you are doing... Read more

A white supremacist rally was declared unlawful after turning violent today in Charlottesville, VA, and an emergency declaration was issued by the... Read more

How do we explain the moment that we're in?  We've got a US president and some in his administration under investigation for collaborating with a hostile foreign state.  A foreign state that 17 US intelligence agencies agree... Read more

Well I'm going to have to swear. I have to admit to being flat-out stunned that so many people are stunned about the POTUS pulling the US out of the... Read more

Way back when I was in college, my mom suggested I write a book. Wait, do I sound younger if I just say "Back when I was in college?" I digress. At the... Read more

From what I have seen, when aspiring writers ask widely known writers how to do it, the second group always tell the first group to start by JUST WRITING.... Read more

"Brace for impact." - 'Sully' Sullenberger Perusing the news or your Facebook feed can be perilous these days - especially if you are a news addict with a... Read more

So you’re going to Washington! Whether you are traveling to the nation’s capital for a party, a protest, or just to be present, one thing is for sure: you will need to be resilient. Anything can happen in a city on a normal day, but let’s admit it: this week, Washington, DC will be a special case. Really and truly — anything is possible. Things may go just swimmingly. Hopefully that’s the case.... Read more

George Addair said, "Everythig you want is on the other side of fear."  I love that, because it is a tool. If we face our fear; if we counter it - we start a shift.  The action might just be finding the fear, and... Read more

"There's no doubt the ground will shift.  The question is: when it does, will you be ready?" - Seth Godin Nobody wants to talk about sidewalks.  Sidewalks are boring.  The opposite of sexy.  A... Read more

"You can't transform something you won't look at." - Dixie St. John It’s easy to get overwhelmed, and a bit paralyzed.  We tend to resist change, even when risk is... Read more

I learned a beautiful metaphor about transformation when I was in life coach training with Martha Beck.  It’s a bit about how a caterpillar doesn’t go into a cocoon and slowly transform... Read more

Click on the graphic below to hear KHOI's "Heart of Iowa" 9/15/16 Community Radio Show I’ve spent kind of a ridiculous amount of time this year thinking about 9/11.  The fact that I think that that is... Read more

“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” - Og Mandino Just when I feel like it’s safe to take a time-out from the news for a day or so, we’ve got more terrorism. I won’t even try to summarize the latest developments… but the super-quick picture is that there were attacks in New York, New Jersey, and Minnesota this weekend.  The debate rages on about whether these were terrorist attacks.  At its... Read more

"Anchor and Flank" is at the core of the counterfear process (check out the Focus Area page "Anchor and Flank" for more).  It comes from fire.  In fact, it's a core principle of wildland firefighting,... Read more

"I remember exactly that moment when the whole world stopped & we saw each other standing there. Wondering how we ever forgot that we are all light wanting to shine for each other." - Brian Andreas, StoryPeople Yesterday I tried to write a blog post about 9/11.  Well, if I’m honest, I started trying to write it on Friday.  Didn’t work.  Didn’t... Read more

Addressing Chaos Years ago when I worked as a Fire Intelligence Coordinator at “South Ops," I set about finding some tools to help me organize and prioritize.  South Ops is the country’s busiest interagency operations coordination center, and is reputed to be the busiest such center center in the world.  It covers response coordination... Read more

“Why don't we take a five minute break?” - Dark Helmet, Spaceballs Big news today, as the UK has voted to leave the EU. Worldwide markets reacted to the... Read more

Fire folks are known to be a little eccentric.  Well, wildland fire folks, anyway.  Come to think of it, just today I had a new friend say to me, “who voluntarily goes into a burning forest, anyway?”  To me, that sounds like a... Read more

"First things first." Creating the space is one of my own personal go-to favourite coaching tools.  It’s pretty simple.  You have to create the space for what you want.  You may want peace.  Vision.  Rest.  Progress.  You can reach these - even for a moment - by creating some space for them.  If... Read more

“Why don't we take a five minute break?” - Dark Helmet, Spaceballs I find much of my wisdom in silly movies.  This gem from the movie Spaceballs has been a counterfear lifesaver for me - over and over.  "Why don't we take a... Read more

"You don't surrender your dreams.  You surrender the one thing you never had and you never will: control." - Socrates, Peaceful Warrior Read more

This here is a tool you can use daily.  It's fast.  And it's effective. Every day, take five minutes and write a list of: 5 things you are grateful for 5 things that you... Read more

Take a look at your language.  You are not what you were.  From this moment on, you can be something different. Language is powerful.  How we use it reflects how we think.  When you pay attention to your language, you can see what it reflects about how you think.  When you put the work in to change your language and your thinking - you can shift both. Talking about You To start with,... Read more

“This is your world.  Shape it, or someone else will.” - Gary Lew Randomly sit one day and write a life vision.  Don’t stew over it, or make it in to something bigger than it is…... Read more

"Take out the trash.  The trash is anything that's keeping you from the only thing that matters, this moment.  Here.  Now.  And when you truly are in the here and now, you'll be amazed at what you can do, and how well you can do it." - Socrates, in the movie... Read more

“The journey is what brings us happiness, not the destination.” - Socrates, in the movie Peaceful Warrior Going for a walk is absolutely one of my favourite life tools.  Walking is good for the soul.  Humans have been... Read more

With all this talk about countering fear, it is important to recognize fear itself. We have fear for a reason.  Sometimes it’s a life-saver.  When I see a crazy driver veering around on the road or cutting in and out of traffic -... Read more

Pulse Nightclub Attack - June 12, 2016 - Orlando, Florida Tonight I finally figured out what I wanted to say about the attack this week at the Pulse nightclub in Orlando, Florida.  I outlined a... Read more

It’s May Day here in the US.  For me, it’s a day loaded with meaning.  All kinds of meaning. When I was a kid, May Day was the symbolic “real” beginning of spring.  The grass was green.  The winter was almost certainly over.  And every year, we went to some effort to make May baskets.  My mother led the operation, which involved assembling collections of popcorn... Read more

“What do stars do?” - Yvaine, in the movie Stardust I’ve been in hermit-mode lately.  I suspect that the people who dream big and make stuff happen all maybe do the hermit thing every once in a while.  For me, it’s the best way to get a lot done.  If... Read more

Lately I’ve been busy writing an abbreviated history of my life and times for The Blog and the website.  One of the dangers and benefits of all the writing is that it inspires other... Read more

This post is part of the "Counterfear Tools" blog series. Does Fear Tie to a Lack of Resilience? I’ve thought for years about resilience, and how to explain it.  Explaining resilience can feel overwhelming, because it can be so complex.  But, that is because life is complex.  When you boil it down a bit, resilience gets simpler.  We may well have more fear in areas where we suspect... Read more

"Light up the darkness." - Bob Marley   [NOTE:  This piece has become one of the anchor pieces in the story of getting ready for the great disruption that began in 2020 with the pandemic.  More pieces to the back stories are here, including a sort of update to this post here on Why called The Great Transformation.]   Most Counterfear.com blog posts are conversational and fun and not so technical. This one is technical, serious, and sobering. It is a memorial.  It is a foundation.  It is also an explanation.  A clearing.  And a space to dream. This blog... Read more

“This is your last chance.  After this, there is no turning back.  You take the blue pill - the story ends, you wake up in your bed and believe whatever you want to believe.  You take the red... Read more

Welcome to Counterfear!  This right here represents my first blog post, and something I didn't expect.  That is because the word "blog" annoys the daylights out of me.  It is an ugly word, although the idea behind it is good.  I purposefully avoided using the word for several years, hoping maybe it wouldn't stick around.  Hoping... Read more